A Wide Variety of Asian Massage and its Benefits

By Yvonne

What Exactly Is an Asian Massage Like?

An Asian massage is a form of bodywork that gets its inspiration from the medical practices that were common in traditional Asian cultures. This almost always denotes that it is a form of treatment that involves touch and has very particular objectives. Due of this, there are many various types of Asian massages, each of which has its own unique affects on the body. But, the overarching goal of these massages is to assist the recipient relax and feel better in some way.

Asian Massage

A Wide Variety of Massage Styles in Asia

Techniques that work with the flow of energy, also known as chi, in the body are utilized in the majority of Asian massages. The primary objective is to restore one's inner elements, also known as chakras, back into harmony so that the body may begin again.

This is not like the massage techniques employed in the West, which are typically done to assist individuals relax after a stressful day. One more distinction between the two types of massages is that Asian massages can be performed on a person while they are still wearing all of their clothing, whereas Western massages can only be performed on bare skin.

Acupressure Massage (Asian Massage)

More than five thousand years ago, practitioners of traditional Chinese medicine began employing this particular style of massage. It entails applying pressure to particular areas of the body in very particular ways. While the individual is concentrating on these places in particular, the tension that normally accumulates there is released, resulting in a significant amount of relief for the person.


Because it is founded on the same concepts as acupuncture, acupressure massage is effective on the same acupoints as acupuncture. Yet, needles are not used to "puncture" these areas in any way. Instead, they apply pressure, which is how the name for this style of massage came to be.

The fact that you can give yourself this massage if you know how to is one of the things that makes it such a fascinating technique. When performed correctly, it has the potential to provide prompt relief from the symptoms of certain diseases and ailments.

Amma or Anma (Asian Massage)

Techniques used in traditional Japanese massage serve as the foundation for this mode of treatment. The first person to bring these techniques to Japan was a Buddhist Priest named Gan Jon Osho. Around the sixth century, Gan Jon Osho was a practitioner of the Chinese art of anmo.

It was further improved by Waichi Sugiyama, who in the 17th century established schools for the visually impaired. Since Sugiyama was blind himself, he was the perfect person to instruct other blind persons in the use of amma. Blind persons made extensive use of amma throughout the 20th century.

Amma's treatment consists of both deep tissue massage and the application of pressure to specific acupoints. This should correct any imbalances that may exist in the body and ultimately help the body as a whole feel better thereafter.

Ayurveda Massage (Asian Massage)

The origin of the Ayurvedic massage can be traced back to India. It is a method that places emphasis on the body's chakras and marmas, which can be thought of as being analogous to the acupoints used in traditional Chinese medicine. According to the tradition, the body contains a significant number of marmas. On the other hand, the massage will concentrate on 107 major marmas, all of which can be found at the intersections of joints, bones, arteries, tendons, and veins in the flesh. Moreover, the majority of physical aches start here.


In addition, oils are worked into the massage to assist in opening up and purifying energy pathways that may have been congested throughout the course of the treatment. All of the senses are stimulated, which substantially helps to the overall success of the healing process.

Chi Nei Tsang (Asian Massage)

This is a traditional Chinese massage that aims to purify the body as well as address the mental and emotional issues that have been related to many diseases. It acts on the organs of the body, particularly the ones that are unwell, to assist the body in recovering from illness and getting healthier.

The organs are massaged in a way that is both gentle and profound using ancient Taoist techniques in the practice of Chi Nei Tsang. The body, the spirit, and the emotions all feel better as a result of this. The Chinese phrase "Chi Nei Tsang" translates to "to work the interior organs" when translated into English.

In order to create a warm sensation on the stomach prior to doing palm strokes on the area, the region is typically oiled up first. Sometimes the organs are the target, which can be painful but ultimately results in the patient feeling better overall.

Jin Shin Jyutsu (Asian Massage)

There is a common misconception that Jin Shin Jyutsu is nothing more than a basic form of acupressure massage. This is due to the fact that it employs the same concepts as acupressure, but focuses on only 26 points rather than the 300 points that an acupressurist is responsible for treating.

These 26 locations are located at various positions along the energy channels of the body, and they are referred to as Safety Energy Locks, or SELs. A practitioner of Jin Shin Jyutsu holds a number of these SELs in his hands and massages softly through them, enabling the client to experience the flow of energy, which can be both peaceful and healing. This is done while the practitioner holds the SELs in his hands.

Shiatsu (Asian Massage) 

The term literally translates to "finger pressure," but the massage incorporates a wide variety of techniques to relax both the mind and the body. Among these methods are calming, pressing, kneading, tapping, and even stretching. Shiatsu is a form of Asian massage, but there are various variations on the technique within this category. Each technique can trace its roots back to one of the three distinct massage modalities imported to the West from Japan in the early 1900s.

Even in western countries, people are familiar with this style of massage. This massage, on the other hand, is not the same as other well-known treatments because it does not involve the use of any oil, and the therapist can do the massage on the client while they are still wearing their clothing.

Thai Massage

The Thai massage is a type of full-body massage that incorporates yoga positions, acupressure rubs, and Ayurvedic concepts from India. The majority of the time, it does not involve the use of oil, and the client can remain fully clothed while it is being performed. The massage therapist will follow specific lines on the client's body while performing the massage, and the client will be positioned in a way that allows these lines to be followed as well.

Thai Massage

In light of this, the customer can anticipate having his limbs twisted and some of his knuckles cracked in addition to being placed in a variety of positions on top of his fingers. After the session, which can run for as long as two hours on average, the customer would report feeling better. This is comparable to how individuals feel following a yoga session.

Because they were initially developed in ancient Asia, Asian massages have seen significant development since that time. But despite their differences, they all have the same objective, which is to assist people in maintaining their physical and mental well-being.

If you haven't tasted any of them yet, you should do so now so you can choose which one best meets your requirements and has the most satisfying flavor. If you want to understand more about the treatment you want to get so that you can get the most out of it, don't be afraid to ask your therapist questions about it. By doing so, you will be able to maximize its benefits.

The Benefits of Receiving an Asian Massage are Numerous

When compared to the strokes used in other styles of massage, the ones used in Asian massage tend to be slower and gentler. Acupressure, shiatsu, or even reflexology are all examples of techniques that could be included. The goal of an Asian massage session is often to assist the recipient unwind and feel more at ease.

In addition to its many other benefits, Asian massage can ease discomfort, boost circulation, and reduce levels of stress. Those who get Asian massage may also have better quality sleep and greater overall energy as a result.

If you are interested in getting an Asian massage, you should inquire about the therapist's level of experience as well as where they received their training before scheduling an appointment. A significant number of individuals who practice Asian massage have received specialized education in massage modalities such as acupressure and shiatsu.

If you are pregnant or suffer from any other medical conditions, you should see your primary care physician before scheduling an appointment. Even while obtaining an Asian massage is perfectly safe for the vast majority of individuals, it is nevertheless smart to err on the side of caution just in case.